The very best coaches are the ones who are in your corner and want your success almost as much (and sometimes even more) than you do. The great ones I have met and talked to over the years very literally lose sleep over how to help their clients succeed. They take their client’s pain personally … Read more

For as long as I can remember, I’ve had what a friend once referred to as “White Woman’s Syndrome.” It’s that inability to step outside our heads and see ourselves in the sensuous and sexy way others do. Because of that, we are not comfortable in our bodies, so we don’t swing our hips or … Read more

There are two things that done well will get you the most reward and least aggravation out of your online dating experience. The first is to get really good at reading profiles and learning to recognize the red flags before ever showing up on a date. The second is to have your own well-written profile. … Read more

Honesty Alert! – This is definitely an adults-only conversation. It isn’t crass, but it is sexual in nature. However, it is a topic of importance to women and the men who care about them. Sex is a topic that fascinates me. More than once, I’ve driving down the road and wondered how many people were … Read more

Human nature and behavior have been a topic of interest to me for decades. I’m constantly viewing my actions and those of others to look for patterns that provide growth opportunities for myself and my clients. Long before I was aware of the term power posture, a concept popularized by the social psychologist Amy Cuddy, … Read more

When I was in elementary and middle school, I lived in Indianapolis, Indiana. During the years that spanned Kindergarten through 6th grade, I only remember one black student. There may have been others, but they didn’t live in my neighborhood, and I didn’t interact with them. After my parents divorced, I moved to Florida and … Read more